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Videos
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06:53
How Mindfulness Helps Stress - 4 Ways to Do It
165K views
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6 years ago
Dr. Tracey Marks
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05:00
Beginning a Mindfulness Practice
26K views
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10 years ago
Veterans Health Administration
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23:25
Practicing Mindfulness
7.6K views
•
3 years ago
Psych Hub
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02:31
How to Practice Mindfulness Breathing
5.2K views
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2 years ago
Oxygen Advantage®
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02:26
How to Practice Mindfulness - Using Mindfulness Meditation to Treat Depression
9.6K views
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11 years ago
NICABM
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25:56
Mastering Migraine Relief with Mindfulness Therapy
207 views
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2 days ago
National Headache Foundation
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17:55
Learn mindfulness meditation in seconds (NOT HOURS): 10 simple exercises
52K views
•
5 years ago
Doctor Ali Mattu
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00:48
How to practice mindful eating
10K views
•
4 years ago
American Heart Association
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06:02
Train Your Brain: Mindfulness Meditation for Anxiety, Depression, ADD and PTSD | Daniel Goleman
533K views
•
7 years ago
Big Think
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19:35
Self-Transformation Through Mindfulness | Dr. David Vago | TEDxNashville
1.6M views
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7 years ago
TEDx Talks
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17:56
Mindfulness for Anxiety 💓 A Beginner's Guide 21/30
536K views
•
3 years ago
Therapy in a Nutshell
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17:53
How mindfulness changes the emotional life of our brains | Richard J. Davidson | TEDxSanFrancisco
3.6M views
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4 years ago
TEDx Talks
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03:48
Mindfulness Exercise: Stop, Breathe, Be
18K views
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4 years ago
Rush University System for Health
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02:28
Why practice mindfulness
18K views
•
9 years ago
60 Minutes
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12:57
3 easy mindfulness techniques | psychologist explains
30K views
•
2 years ago
the psych diaries
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04:05
Mindfulness How: Practice Being Mindful | DBT Skills from Experts
126K views
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3 years ago
DBT-RU: DBT Skills from Experts
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13:06
Short Mindful Breathing Exercise with Dr. Lilian Cheung
76K views
•
10 years ago
Harvard T.H. Chan School of Public Health
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02:26:02
How Meditation Works & Science-Based Effective Meditations | Huberman Lab Podcast #96
5.8M views
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1 year ago
Andrew Huberman
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00:52
How to practice Mindfulness Meditation #shorts
129K views
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1 year ago
Dr. Tracey Marks
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13:46
How to Practice Mindfulness
3.4K views
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3 years ago
Utah State University Extension
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